Tuesday, September 30, 2008


Prego: About 10 Weeks, baby is the size of a kumquat
Weight: 132.5-Gain of 1lb, Not showing to anyone except me.
Energy: Picking up but still tired midday

Today's Practice: 3 Sets, Rest as needed
1. Sandbag Lunges-Alternating Shoulders 8R/8L
2. Staggered Grip Pullups 5
3. 1/2 Get up with Press at bottom 16kg X 5, 4, 3 ea. arm
4. H2H Swings 16kg X 20

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