Today's Practice:
1. Snatches 12kg 15/15 3 sets
2a. Front Lunge with 1 Arm Overhead Press 12kg 6/6 3 sets
2b. Alternating Leg pushups 10 3 sets
3a. Windmills 12kg(top) 5/5 1 set
3b. Get ups 12kg 5/5 1 set
Planning on finishing the last two sets of #3 later today.
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